Taking sessions now, 9 am to 8 pm
Most couples do not arrive with a name for the problem. They arrive with a week they do not want to repeat: the same argument, a door that stays shut, a phone that hides more than it says. For 26 years our counsellors have helped partners say the unsaid thing.
Phone, WhatsApp video or Zoom. Delhi, Gurgaon, Mumbai, Goa and Bengaluru. Private and confidential.
The same fight, on repeat
It starts over the dishes or the in-laws, and it ends in the same corner every single time. Counselling finds the pattern underneath the topic.
Start here
Couples usually know something is wrong long before they can name it. These are the situations people describe on the first call. Find yours, and the page behind it explains how counselling works on it.
It starts over the dishes or the in-laws and ends in the same corner every time. Naming the loop is what makes it changeable. Counselling finds the pattern underneath the topic.
What changes: the argument gets a pause button, and you finally hear what it was really about.
How counselling breaks itTwo screens glowing after dinner and nothing left to say. Silence is the most common reason couples finally pick up the phone and call.
What changes: two people on one sofa again, saying the thing they stopped saying years ago.
Start talking againTrust cracked and neither of you knows if it can hold weight again. Recovery starts with one honest conversation in a room where nobody is on trial.
What changes: the crack gets stitched, one honest conversation at a time, at whatever pace you both can manage.
How recovery worksAdvice that feels like instruction, and loyalty pulled two ways. Boundaries get built as a couple, without cutting anybody's family off.
What changes: the door stays open for family, and the decisions come back to the two of you.
Set boundaries togetherThe word has entered the house, maybe only as a thought. Before it becomes a decision it deserves one calm conversation with someone who is not keeping score.
What changes: before the word becomes a decision, you think it through clearly, together or apart.
Talk it through firstEvery conversation circles back to their point, and you have shrunk to fit the space left over. There are ways to protect yourself and decide clearly.
What changes: you learn what you can control, and you stop shrinking to fit.
What you can controlMoney, family, children, where you will live, how you fight. Premarital sessions put the big questions on the table before the wedding asks them for you.
What changes: the big questions get answered before the wedding asks them on your behalf.
Start marriage preparedNRI and expat couples keep a marriage alive across time zones and two sets of expectations. Sessions run in the time zone you are actually sitting in.
What changes: one hour a week that belongs to your marriage, whatever the clock says where you are.
Book from anywhereNothing is dramatically wrong and nothing is right either. Years pass in the same flat shape. This is often the easiest pattern to move, once it is named out loud.
What changes: the tangle straightens into something you can both read again.
Where to beginOther reasons couples call iNtegra
What counselling actually does
You are both in the house and both alone in it. Each of you has rehearsed your side so many times that the other person already knows it by heart and has stopped listening.
Your counsellor does not ask who is right. They ask what happens just before the fight starts, and what each of you is protecting in that moment. That is usually the first time either of you has heard it said out loud.
Most couples are caught in a cycle neither of them chose. Seen from outside, it stops looking like a character flaw and starts looking like a shape you can step out of together.
You leave with one or two concrete changes to try at home. Small, doable, and reviewed together next time. Change that survives a bad Tuesday is worth more than a breakthrough that does not.
Not a marriage without arguments. A marriage where an argument does not cost you a week. That is the honest version of a happy marriage, and it is reachable.
Keep scrolling, the two of them move
What we help with
Marriage and couple counselling is the centre of what we do. Around it sit three more groups of work, and you can start with any one of them.
The largest part of our practice, and the reason most people call.
Sometimes one partner comes alone, and it changes the conversation at home anyway.
Parenting sessions for the years that nobody hands you a manual for.
How it works
A structured conversation where both of you finally get heard. You choose how you join, and you can change that choice from session to session.
The simplest way in. One of you on the phone, or both of you on speaker in a room where nobody else is listening.
Nothing to install and nothing to learn. Most couples who want to see each other while they talk use this.
Best for three way sessions, for joint family conversations, and for anyone joining from abroad.
Weekends included, because that is when most couples can actually sit down together without a commute in the way.
Say it the way you would say it to a friend. The counsellor listens for the pattern underneath the story, not for a label to put on either of you.
Most couples are caught in a loop neither of them chose. Seeing it clearly is the thing that makes it changeable, and it is usually a relief to hear it said plainly.
One or two concrete changes to try at home before the next session. Small, doable, and reviewed together next time. No lectures and no homework dumped on you.
Marriage counselling at iNtegra is not about deciding who is right. It is about helping both of you hear each other again. Our counsellors have been doing this work for over 26 years, with couples across Delhi, Gurgaon, Mumbai, Goa and Bengaluru.
Sessions run by phone and over video, so you can join from home, from work, or from another country. The first session is about listening, not lecturing. Your counsellor answers your questions and agrees a plan with you. There is no pressure to commit to more sessions.
YesParenting
Nobody hands you a manual for the years when your child learns to argue back. Most parenting arguments are not really about the child. They are about two adults who were raised differently, both certain they are protecting the same kid.
YesParenting sessions sit parents down together, on a phone or a video call, and work out the one or two things you can agree on this week. Your child is not asked to attend, and not asked to perform for a stranger.
Where we work
We work with couples across five cities and well beyond them. The time zone is the only part of geography that matters to a phone or video session.
Including South Delhi and NCR
Including DLF and Golf Course Road
Including Andheri and Bandra
Including Panaji and the coast
Including Whitefield and Indiranagar
NRI and expat couples, any time zone
You do not have to travel. Nobody has to explain to a family member where they are going. You take the call from a parked car, a study, a bedroom with the door shut, or a kitchen table after the children are asleep.
You can both be somewhere different. One of you in Gurgaon and one in Mumbai works exactly the same as both of you on one sofa. Some couples find they argue less on a call, because there is no door to slam.
Nothing is being recorded. A session is a conversation between you and a counsellor. Your contact details are not passed to anyone, and nothing you say leaves that conversation, within the limits of safety and the law.
Behind the practice
Before you call
Straight answers, so you know exactly what you are calling about.
Every session runs over the phone, on WhatsApp video or on Zoom. You pick the one that suits you that day. Many couples start on the phone and move to video once they are comfortable with their counsellor. You are never asked to install anything, and nobody needs to see your face for the session to work.
The fee depends on the counsellor and the length of the session. Call iNtegra on +91 98 1118 1117 and we will tell you the current fee before you book, so there are no surprises on the day.
It varies by couple. Many couples feel a shift within four to six sessions, while deeper patterns take longer. After the first session your counsellor will give you an honest estimate, and you are free to stop whenever you want to.
No. A marriage counsellor stays neutral. The aim is to help both of you hear each other, not to decide who is right. If you come alone, that is a different kind of session, and your counsellor will tell you how it works.
Yes. Everything you share stays confidential, within the limits of safety and the law. Your counsellor will explain those limits in plain words at the start of the first session, so you know where you stand before you say anything difficult.
Yes. Many people start counselling alone, and it often changes the conversation at home within a few weeks. When your partner is ready to join, they can come to a session whenever they want. Nobody is kept out and nobody is pressured in.
You talk and the counsellor listens. You can say as much or as little as you want. The counsellor asks a few questions, answers yours, and agrees a way forward with you. There is no pressure to book more, and no assessment form to fill in.
Yes. NRI and expat couples book sessions in their own time zone. Tell us where you are when you call and we will find a slot that fits your evening, whether you are in Dubai, London, Singapore or Toronto.
They are built for parents rather than partners. The focus is on what the two of you do differently this week, not on diagnosing your child. Your child is not asked to attend. Many parents start with one session just to agree on a plan, then come back if they want to.
Let us talk this week. Marriage and couples counselling, and YesParenting sessions, by phone, WhatsApp video or Zoom. Delhi, Gurgaon, Mumbai, Goa and Bengaluru. 9 am to 8 pm, seven days a week.
